1Abc Directoryblogville My Invincible Excercise Site - Your Fitness Is Wealth

Exercise Routine For Over 40

Hello friends, Exercise routines keep us fit and we all know are good by us. Busy lives and responsibilities are always impacting our ‘not enough time in the day’ lives getting in the way of what we know we must do to keep fit and healthy. It is very important to select an ‘exercise routine … Read more Exercise Routine For Over 40

Best Pieces Home Exercise Equipment – Can You Get Your Hands On Them

Hello friends, Welcome to this article about the ‘best pieces of home exercise equipment – can you get your hands on them’. Since April exercise equipment has been scarce. The truth is we get most of our exercise equipment from china and they stopped producing in January. This caused a break down in the supply … Read more Best Pieces Home Exercise Equipment – Can You Get Your Hands On Them

Gym And Fitness Products Review

    Hello friends, Welcome to this Gym And Fitness Products Review of exercise and fitness equipment found at Gym and Fitness. Given that there has been a scarcity of equipment as a result of the COVID 19 disruptions. Have found this very reputable group in Australia which although has faced disruptions like everyone else … Read more Gym And Fitness Products Review

How To Boost Our Immune System Quickly – Exercise Diet & Supplements

Hello, friends, Hopefully, you are all doing well and staying safe especially in the US. Reports are not confidence building and some very discouraging reports published on a second wave of COVID 19 last week. This made me change my planned topic for this week to concentrate on ‘how to boost our’immune system quickly exercise … Read more How To Boost Our Immune System Quickly – Exercise Diet & Supplements

Best Supplements For Skin Health – Products Review.

Xtendlife Natural Products Review Hello friends, Expanding our search to look for the best products available for our ‘best supplements for skin health – products review’. In addition was where to get the best skin creams, vitamins & supplements. Important criteria included the product producing source must be approved by all the necessary regulatory bodies. … Read more Best Supplements For Skin Health – Products Review.

Skincare For Over 40 – Supplements, Vitamins As Well Friends

Hello friends,   Thank you as always coming along and reading this article. Which is about the need for our skincare for over 40 – supplements, vitamins as well friends. Let us start with a story which will give you an insight. Into why we require to look at this subject in some depth. When … Read more Skincare For Over 40 – Supplements, Vitamins As Well Friends

Why Is It So Hard To Change Our Life – To Exercise And Fitness

  Hello friends, Welcome to this article about ‘Why Is It So Hard To Change Our Life’ to exercise and fitness. The world is facing an obesity crisis and this is testimony to the fact. Even when we know that exercise leads to fitness and is very beneficial to our lives. We still find it … Read more Why Is It So Hard To Change Our Life – To Exercise And Fitness

Why Am I Gaining Weight No Reason – When I’m Physically Fit

Hello Friends, You have every right and I empathise when you question yourself and ask ‘why am I gaining weight no reason’! ?. Especially when I am physically fit, eating healthy and exercising daily. There are many reasons why this can be and we shall go into the main reasons. We will look at the … Read more Why Am I Gaining Weight No Reason – When I’m Physically Fit

Difference Between Physical Exercise And Physical Fitness – Back To Work

Hello friends, Welcome to another article where we will look at the difference between physical exercise and Physical fitness in the context of a COVID 19 virus world. Hence, the pressures being placed on people due to this are truly appalling. Consequently, decisions are having to be made or enforced on people whether to go … Read more Difference Between Physical Exercise And Physical Fitness – Back To Work

Benefits Of Physical Inactivity – are there any

Hello friends and welcome to this article about any Benefits To Physical Inactivity- are there any ? We live in a world that has been inactive for 4 months. Also, there is plenty of material educational, visual etc about the benefits of physical activity. However, in the western world especially in the US and the … Read more Benefits Of Physical Inactivity – are there any

What Is Physical Fitness And Wellness – in a lock down

Hello friends, welcome to another article dealing with the times we are living in and how we cope with the challenges thrown at us. It is difficult when in lock down and quarantine to stay active and well. Hence, it is critically important to ensure that we are doing all we can to meet our … Read more What Is Physical Fitness And Wellness – in a lock down