1Abc Directoryblogville February, 2020 | Fitness through exercise is your health & wealth

What is the best home exercise equipment for seniors

Hello and welcome to reading your favourite blog. Since we have covered the four core subjects on exercise, movement & mind control and covered nutrition in the last blog thought it may be interesting to look at ‘what is the best home exercise equipment for seniors’. That may be preferred by many and extend to … Read more What is the best home exercise equipment for seniors

Nutrition Tips For Exercise – For Over 40

Introduction   In this article we are going to be exploring the important topic of nutrition.  How it is essential to amalgamate previous articles with what we have understood about cutting edge exercise routines.  Critical aspects in my view, regarding its combination with movement and subsequent mind control. The introduction of nutrition tips for exercise … Read more Nutrition Tips For Exercise – For Over 40

How To Live A Better Life – Do Community Exercise

New Trend Community Exercise – Our Health Is Wealth. With the promise I made in my first article to introduce as we go along new trends in exercise routines for over 40. Another new trend of ‘how to live a better life’ is community exercise. This is a really beneficial way of uniting people to … Read more How To Live A Better Life – Do Community Exercise